Author name: Gabriel

Choosing to honor you and your needs is the best thing you can do not only yourself, but your God given identity and authenticity. That’s exactly why I wanted to share this with you because sometimes the most valuable gems are found in the most unexpected places.  Take Introspection The more we self abandon that […]

Let’s chat about self awareness. I’ve been doing a lot of reflecting lately and getting out of my comfort zone, exploring more outside of the house. This has been such an uncomfortable experience for me. It amazed me how many people are not self aware and also my own self-awareness.  What is Self-Awareness?  It is

Let’s chat about healing from within. The last month or so has been a stretching time for me. I’m sure I’m not the only one. It is as if God picked up my tree and shook all the nests, cobwebs and debris out so that I could really start flourishing, and did it hurt! However,

When I say clarity over chaos; that means choosing to know your truth no matter what distortions of perceptions someone else may have concerning you. I’ve been there where someone has deflected so much it was as if they were trying to plant little seeds of doubt. You have to see it for what it

I’ve been reflecting on this topic a lot. I saw a post on Linkedin, and it had two images. One of the images showed what could be seen as someone being inappropriate, and the other side of the image showed what the person was truly doing, but was snapped at a different angle. I was

My day started off a little rocky. Have you ever had those moments where you were taking mental notes of everything you have to do, and it was popping up in seconds in your mind. It could feel like overload.  I told myself that the things that I would typically cancel because of fear or

I was going through photos one night trying to clear up and make some storage space. As I was going through large attachments, I began to come across photos of me when I had my son, videos of us together, he was a toddler at the time. Kicking around the soccer ball, waddling on the

Handling disrespect in the moment is not always easy especially when your nervous system automatically goes into fight or flight. In moments that seem to trigger or cause you to shut down, there is always a way out. A way out that does not disrupt your peace and your calmness. Let’s chat about how to

We all go through different seasons and our kids do as well. With Summer being on the horizon, our kiddos are at home with us or even in camp, and we often begin to notice more things concerning our kids than we did before. Sometimes, you can even feel angry or easily triggered by your

I’ve been reflecting on this topic since April, but now wanted to share. I want to talk to you about New Beginning. I was in the kitchen one morning and the blinds were open. I looked out and saw this beautiful robin flying and mounting itself on the ground. I watched it as it walked