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Have you ever had one of those weeks where you felt numb? You are still showing up for work, showing up for the household and kids, working out, eating, but it is as if your soul is searching for a...

Let’s chat about loving yourself. Loving yourself is not just about how you look and appear on the outside. It is about the inner dialogue you have with yourself daily.  Loving yourself is realizing...

You have dependence on God! In this life, there is so much that we could focus on that causes anxiety, doubt, worry and discouragement, it could even cause us to be hesitant in stepping into...

You Are Enough Let’s talk about how to stop the everyday rush as a mom. The hustle and bustle of making sure everything gets done can sometimes put us in auto-pilot. It is like the alarm sounds, we...

Let’s talk about how to surrender and draw close to God. There are constant reminders in our day to day; whether it be in our quiet time, at work or even when we are spending time with our children of...

Let’s talk about finding happiness within yourself. Oftentimes we become over productive in our goals and the things that we want to accomplish. It can even seem at times that we want to speed things...

Let’s talk about what it means to give space. We can be so busy to the point of burn-out, exhaustion, and mental overload. We fill our day with so many things, even at times distracting us from what...

Let’s talk about a grateful heart. I was in the kitchen cooking breakfast, and I began to realize that oftentimes we can always be in prayer for something, rather it is praying for someone...

I want to discuss showing up as your authentic self. I know that I am not the only one that feels the need to change this or that about myself to possibly, just maybe be accepted by others, not feel...